Breathe in!!! 1,2,3 Breathe out 1,2,3….. Now, don’t  you feel a little more relaxed? Well, if not, there are other ways to become rejuvenated. How do you meditate?...

Have you ever been stranded? I’m not talking about abandoned, I’m talking about stranded. Google dictionary defines stranded as (adjective) left without the means...

Have you ever been lied to? Have you ever been lied to and then when you found out the truth you were told “it was just a little white lie”...

Everyone needs help at some point in their life. Some of us think that we have nothing to offer. There’s actually a lot you can offer!...

After a long week or just a long day, you want to do one thing…..SOAK! I am a person that loves the tub filled with warm, but almost, hot water....

Life. Isn’t. Always. Easy. Soooooo many unexpected things happen. Loss of a job, loss of a home, or even loss of a loved one. Sometimes you just want to shut...

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This is something we all struggle with. Take a look at this picture, it’s cookies stacked on top of each other. But, if we take a...

We live in a world full of “Instagram Baddies” and “Facebook Hotties”. But what about those of us who are referred to as “simple”? Some say we are...

Relax Using Essential Oils… How do you relax? Is it music? Could it be working out or even a nap? Well, whatever it may be, try an essential...